All you would-be slam-dunkers out there may have tried lots of different things to improve your vertical jump, only to end up disappointed at falling short. Well, we think that Vert Shock is the last vertical jump training program you will ever need to try.
Mr. Adam Folker has developed a Slam DunkVertical Jump System using tried & true, tested & proven secrets that will have you the reaching heights you’ve always dreamed of. Imagine you with the ball taking off down the court, knowing the lifting power of your legs will take you into a spectacular vertical leap ending with a show stopping dunk!
Meet Adam Folker, creator of Vert Shock, the #1 Jump Program in the world!
Kobe Bryant and Adam Folker
Hey, Adam Folker here…
Okay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how I, Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 – 15 inches to our vertical jumps – not in months, but within days and weeks.
So even if you’re short, un-athletic, tried every program and gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent-sized jump, I’m about to show you 100% irrefutable proof that you too can add serious inches to your vertical.
Me sitting on the bench in High School
But first, let me tell you a quick story…
When I was young I was NOT an athletic guy. In fact, I used to get made fun of for being the only guy on the team unable to touch the backboard.
You see, I played on my older brothers team and I was the only guy on the team that couldn’t dunk in warm-ups – despite being one of the tallest (embarrassing I know).
Me When I Was In High school
BUT…
By the time I had reached my senior year in high school I ended up leading the country in scoring! I got an NCAA Division 1 full ride scholarship and I am now a professional basketball player.
…And a huge part of this transformation was becoming a more explosive player and being able to jump with guys taller than I am.
I started getting recognized by scouts and teams all over the world, I got sponsorship deals and I now have a huge fan base allowing me to travel and train people all over the world – along with the pro contact, money and female attention that comes along with it.
But I’m not alone…
My good friend Justin ‘Jus Fly’ Darlington has also benefited from these ‘Vert Shock’ secrets we’re about to share with you. He’s been named the #1 dunker in the entire world multiple times, he even came close to making the Olympics for high jump. Yeah, let’s just say he knows a thing or two about jumping.
Justin Jus Fly Darlington winning the Nike World dunk contest with judges Diana Taurasi, Lebron James, Anthony Davis.
This Stuff Is The Real Deal And Has Been Tested In Brutal Competition And Dunk Contests For Years.
Why is the Vert Shock program so special and why will it work for you? Glad you asked…
Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.
This is all true.
However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.
So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.
Vert Shock Is Safe
Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.
This program is the result of decades of hard-won secrets that Justin and I have spent countless years, energy and money tracking down, meticulously testing, using in our game and teaching to other people.
We have tried every program on the market, hunted down vert jump geniuses for their wisdom, read hundreds of research papers, tried supplements, tested diets and even those shoe scams in the hopes of increasing our vertical jumps by even a single inch.
It was a painful, time-consuming, frustrating, and very expensive process to put it mildly but there’s no doubt we now have the precise formula you need to increase your vertical jump.
You won’t need to buy anything else, or even use your brain much. You literally just have to follow the program step-by-step and the results will come.
That’s how it’s designed.
Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF’s so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.
You just jump in and you’re ready to go. It’s that easy.
Too Good To Be True? Is This Another Jump Program Scam That Delivers Minimal Results?
No. And here’s why…
Old vertical jump programs of the past use methods like “Habitual Jump Training”. The concept behind this (without all the scientific lingo) is making you jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.
The problem with these methods are they make you train your SUB-MAXIMAL jump height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training max jump height…
With Vert Shock we drastically reduce the number of jumps per workout so that you are able to jump your highest on each rep. This trains your MAXIMUM JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.
So How Long Will It Be Before You’re Dunking Over Your Defenders?
Great question! Here’s what you’re going to experience…
Vert Shock is split into 3 phases:
1
Pre-Shock Phase:
In the first 7 days of the Vert Shock program your vertical jump will increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come.
2
Shock Phase:
Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible.
3
Post-Shock Phase:
And the final phase of the program is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.
So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added up to 9 – 15 inches to your vertical jump.
Please Note: Vert Shock is now a completely digital product to reduce costs and pass the savings on to you.
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